Wellness · Source-backed Arizona event

Tai Chi - Qigong for Everyone!

Tai Chi and Qigong constitutes a self-care practice and a choice of healthy lifestyle and living well. The practice improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou, a senior trainer at IIQTC, has shared the ancient practice for over a decade in the community.

When

Thursday, September 3, 2026 · 9:15 AM–10:15 AM

Where

Jones / Coates Room, Desert Foothills Library

Cost

On the source listing

Event details can change. Confirm current times, tickets, accessibility, and policies with the linked organizer before attending.