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Source image · Pima County Public Library programs · Image source

Wellness · Source-backed Arizona event

Mindfulness Meditation and More

Mindfulness Meditation and More teaches participants to learn to be present during meditation and all other aspects of life to enhance health and well being. Mindfulness consists of paying attention on purpose to the present moment. The program covers how practicing mindfulness can benefit the mind, the body and relationships as a learnable set of skills cultivated over time under community volunteers.

When
Tuesday, October 6, 2026 · 3:30 PM–4:30 PM
Where
Joyner-Green Valley Library, N. La Canada Dr., Green Valley, AZ, 85614
Cost
On the source listing
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