Cardio and Dance Fitness

Name: Cardio and Dance Fitness
Start: 2026-09-03T17:30:00-07:00
End: 2026-09-03T19:00:00-07:00
Location: Inspirian Community Room (GW), Gateway Library

Cardio and Dance Fitness delivers a full-body dumbbell workout to build strength, improve endurance, and boost confidence. The class centers on proper form and functional movements for adults of all fitness levels. Participants must bring water and a yoga mat.

When: Thursday, September 3, 2026 · 5:30 PM–7:00 PM
Where: Inspirian Community Room (GW), Gateway Library
Cost: On the source listing

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Event details can change. Confirm current times, tickets, accessibility, and policies with the linked organizer before attending.